Pete Stott 400m SkiErg
400
Meters
1:34.0
Time
1:57.5
Pace
24
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 46 |
| Stroke Count | 73 |
| Drag Factor | 70 |
September 15, 2023 09:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.0 | 400 | 1:57.5 | 216 | 919 | 24 | 46 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 47 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 47 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 49 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 43 |
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Workout Graph
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