Pete Stott 4:00 BikeErg
1,829
Meters
4:00.0
Time
2:11.2
Pace
55
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 75 |
| Revolution Count | 300 |
| Power/kg | 1.61 |
| Drag Factor | 77 |
March 29, 2023 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,829 | 2:11.2 | 155 | 825 | 55 | 75 |
| 1:00.0 | 423 | 2:21.8 | 123 | 720 | 12 | 69 |
| 2:00.0 | 434 | 2:18.2 | 132 | 720 | 12 | 71 |
| 3:00.0 | 445 | 2:14.8 | 143 | 780 | 13 | 73 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1080 | 18 | 87 |
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Workout Graph
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