Pete Stott 9:00 row
2,063
Meters
9:00.0
Time
2:10.8
Pace
123
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 104 |
March 23, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,063 | 2:10.8 | 156 | 820 | 123 | 22 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 22 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 23 |
| 9:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 23 |
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Workout Graph
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