Pete Stott v5c/1:14r...4 SkiErg
704
Meters
2:42.3
Time
1:55.2
Pace
50
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:54.0 |
| Overall Distance | 775 |
| Overall Time | 11:36.3 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 47 |
| Stroke Count | 128 |
| Drag Factor | 0 |
October 01, 2022 10:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.3 | 704 | 1:55.2 | 229 | 1109 | 47 | |
| 0:15.2 | 67 | 1:53.4 | 240 | 1184 | 47 | |
| r: 1:14 | 18 | |||||
| 0:31.3 | 138 | 1:53.4 | 240 | 1150 | 48 | |
| r: 2:48 | 19 | |||||
| 0:49.8 | 214 | 1:56.3 | 222 | 1084 | 43 | |
| r: 3:13 | 17 | |||||
| 1:06.0 | 285 | 1:55.7 | 225 | 1090 | 50 | |
| r: 1:39 | 17 | |||||
| r71 |
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Workout Graph
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