Pete Stott 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
31
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
April 16, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 922 | 31 | 27 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:29.7 | 400 | 2:28.5 | 107 | 727 | 6 | 20 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 33 |