Pete Stott 500m row
500
Meters
1:57.6
Time
1:57.6
Pace
32
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
April 16, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 979 | 32 | 31 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 33 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 26 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 41 |