Pete Stott 30:00 BikeErg
14,313
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 76 |
| Revolution Count | 2279 |
| Power/kg | 1.83 |
| Drag Factor | 84 |
March 03, 2022 10:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,313 | 2:05.7 | 176 | 900 | 450 | 76 |
| 5:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 74 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 75 |
| 15:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 75 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 75 |
| 25:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 76 |
| 30:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 81 |
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Workout Graph
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