Pete Stott 5000m BikeErg
5,000
Meters
10:55.6
Time
2:11.1
Pace
149
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 73 |
| Revolution Count | 780 |
| Power/kg | 1.61 |
| Drag Factor | 83 |
January 08, 2022 11:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:55.6 | 5,000 | 2:11.1 | 155 | 818 | 149 | 73 |
| 1:10.2 | 500 | 2:20.4 | 126 | 717 | 14 | 68 |
| 1:09.7 | 1,000 | 2:19.4 | 129 | 723 | 14 | 69 |
| 1:05.9 | 1,500 | 2:11.8 | 153 | 819 | 15 | 73 |
| 1:05.2 | 2,000 | 2:10.4 | 158 | 828 | 15 | 74 |
| 1:04.9 | 2,500 | 2:09.8 | 160 | 832 | 15 | 74 |
| 1:04.7 | 3,000 | 2:09.4 | 162 | 834 | 15 | 74 |
| 1:04.7 | 3,500 | 2:09.4 | 162 | 834 | 15 | 73 |
| 1:04.3 | 4,000 | 2:08.6 | 165 | 839 | 15 | 75 |
| 1:04.4 | 4,500 | 2:08.8 | 164 | 838 | 15 | 75 |
| 1:01.6 | 5,000 | 2:03.2 | 187 | 935 | 16 | 78 |
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Workout Graph
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