Pete Stott 5000m row
5,000
Meters
22:43.9
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 97 |
January 08, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.9 | 5,000 | 2:16.3 | 138 | 768 | 291 | 22 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 764 | 58 | 21 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 763 | 58 | 22 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 764 | 58 | 23 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 760 | 58 | 23 |
| 4:29.6 | 5,000 | 2:14.8 | 143 | 787 | 59 | 24 |
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Workout Graph
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