Pete Stott 5000m BikeErg
5,000
Meters
10:54.6
Time
2:10.9
Pace
148
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 75 |
| Revolution Count | 826 |
| Power/kg | 1.62 |
| Drag Factor | 75 |
December 23, 2021 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:54.6 | 5,000 | 2:10.9 | 156 | 836 | 148 | 75 |
| 1:08.4 | 500 | 2:16.8 | 137 | 770 | 14 | 72 |
| 1:07.3 | 1,000 | 2:14.6 | 144 | 793 | 14 | 74 |
| 1:07.2 | 1,500 | 2:14.4 | 144 | 796 | 14 | 74 |
| 1:06.4 | 2,000 | 2:12.8 | 149 | 814 | 15 | 74 |
| 1:07.1 | 2,500 | 2:14.2 | 145 | 798 | 14 | 74 |
| 1:05.5 | 3,000 | 2:11.0 | 156 | 835 | 15 | 76 |
| 1:05.4 | 3,500 | 2:10.8 | 156 | 838 | 15 | 76 |
| 1:05.0 | 4,000 | 2:10.0 | 159 | 848 | 15 | 77 |
| 1:04.4 | 4,500 | 2:08.8 | 164 | 863 | 15 | 77 |
| 0:57.8 | 5,000 | 1:55.6 | 227 | 1079 | 17 | 85 |
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Workout Graph
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