Pete Stott 5000m BikeErg
5,000
Meters
10:17.5
Time
2:03.5
Pace
157
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 80 |
| Revolution Count | 799 |
| Power/kg | 1.94 |
| Drag Factor | 75 |
December 22, 2021 09:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:17.5 | 5,000 | 2:03.5 | 186 | 939 | 157 | 80 |
| 1:07.3 | 500 | 2:14.6 | 144 | 793 | 14 | 73 |
| 1:05.3 | 1,000 | 2:10.6 | 157 | 840 | 15 | 75 |
| 1:01.6 | 1,500 | 2:03.2 | 187 | 944 | 16 | 81 |
| 1:02.4 | 2,000 | 2:04.8 | 180 | 919 | 15 | 79 |
| 1:02.1 | 2,500 | 2:04.2 | 183 | 928 | 16 | 80 |
| 1:00.8 | 3,000 | 2:01.6 | 195 | 969 | 16 | 82 |
| 1:01.0 | 3,500 | 2:02.0 | 193 | 963 | 16 | 81 |
| 0:59.5 | 4,000 | 1:59.0 | 208 | 1014 | 16 | 84 |
| 0:59.3 | 4,500 | 1:58.6 | 210 | 1022 | 16 | 83 |
| 0:58.3 | 5,000 | 1:56.6 | 221 | 1059 | 17 | 85 |
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Workout Graph
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