Pete Stott 5000m BikeErg
5,000
Meters
11:11.8
Time
2:14.3
Pace
146
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 72 |
| Revolution Count | 805 |
| Power/kg | 1.5 |
| Drag Factor | 81 |
July 13, 2021 08:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:11.8 | 5,000 | 2:14.3 | 144 | 782 | 146 | 72 |
| 1:10.5 | 500 | 2:21.0 | 125 | 714 | 14 | 68 |
| 1:09.1 | 1,000 | 2:18.2 | 133 | 729 | 14 | 70 |
| 1:09.6 | 1,500 | 2:19.2 | 130 | 724 | 14 | 69 |
| 1:10.7 | 2,000 | 2:21.4 | 124 | 712 | 14 | 69 |
| 1:09.5 | 2,500 | 2:19.0 | 130 | 725 | 14 | 70 |
| 1:07.7 | 3,000 | 2:15.4 | 141 | 744 | 14 | 71 |
| 1:07.6 | 3,500 | 2:15.2 | 142 | 745 | 14 | 72 |
| 1:06.3 | 4,000 | 2:12.6 | 150 | 814 | 15 | 73 |
| 1:06.1 | 4,500 | 2:12.2 | 151 | 816 | 15 | 73 |
| 0:54.7 | 5,000 | 1:49.4 | 267 | 1184 | 18 | 89 |
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Workout Graph
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