Pete Stott 40c row
563
Meters
2:09.0
Time
1:54.5
Pace
40
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
July 05, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.0 | 563 | 1:54.5 | 233 | 1116 | 40 | 24 |
| 0:31.3 | 139 | 1:52.5 | 245 | 1150 | 10 | 25 |
| 0:32.7 | 142 | 1:55.1 | 229 | 1100 | 10 | 24 |
| 0:33.2 | 143 | 1:56.0 | 224 | 1084 | 10 | 24 |
| 0:31.9 | 140 | 1:53.9 | 237 | 1128 | 10 | 24 |