Pete Stott 5000m row
5,000
Meters
21:49.3
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 96 |
June 24, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.3 | 5,000 | 2:10.9 | 156 | 827 | 301 | 24 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 795 | 59 | 23 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 821 | 60 | 24 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 824 | 60 | 24 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 847 | 61 | 25 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 849 | 61 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.