Pete Stott 5000m BikeErg
5,000
Meters
10:27.7
Time
2:05.5
Pace
154
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 74 |
| Power/kg | 1.84 |
| Drag Factor | 88 |
June 02, 2021 08:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:27.7 | 5,000 | 2:05.5 | 177 | 883 | 154 | 74 |
| 1:05.8 | 500 | 2:11.6 | 154 | 820 | 15 | 71 |
| 1:04.1 | 1,000 | 2:08.2 | 166 | 842 | 15 | 73 |
| 1:05.2 | 1,500 | 2:10.4 | 158 | 828 | 15 | 73 |
| 1:05.0 | 2,000 | 2:10.0 | 159 | 830 | 15 | 72 |
| 1:03.4 | 2,500 | 2:06.8 | 172 | 851 | 15 | 74 |
| 1:02.5 | 3,000 | 2:05.0 | 179 | 864 | 15 | 76 |
| 1:02.1 | 3,500 | 2:04.2 | 183 | 927 | 16 | 75 |
| 1:02.2 | 4,000 | 2:04.4 | 182 | 868 | 15 | 75 |
| 1:00.8 | 4,500 | 2:01.6 | 195 | 947 | 16 | 78 |
| 0:56.5 | 5,000 | 1:53.0 | 243 | 1083 | 17 | 83 |