Pete Stott 5000m BikeErg
5,000
Meters
10:35.2
Time
2:07.0
Pace
151
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 71 |
| Power/kg | 1.78 |
| Drag Factor | 99 |
June 01, 2021 08:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:35.2 | 5,000 | 2:07.0 | 171 | 855 | 151 | 71 |
| 1:01.1 | 500 | 2:02.2 | 192 | 942 | 16 | 73 |
| 1:02.4 | 1,000 | 2:04.8 | 180 | 865 | 15 | 71 |
| 1:03.8 | 1,500 | 2:07.6 | 168 | 846 | 15 | 70 |
| 1:03.5 | 2,000 | 2:07.0 | 171 | 850 | 15 | 70 |
| 1:02.2 | 2,500 | 2:04.4 | 182 | 868 | 15 | 72 |
| 1:03.4 | 3,000 | 2:06.8 | 172 | 851 | 15 | 70 |
| 1:02.9 | 3,500 | 2:05.8 | 176 | 858 | 15 | 71 |
| 1:05.0 | 4,000 | 2:10.0 | 159 | 830 | 15 | 72 |
| 1:05.7 | 4,500 | 2:11.4 | 154 | 821 | 15 | 71 |
| 1:05.2 | 5,000 | 2:10.4 | 158 | 828 | 15 | 72 |