Pete Stott 5000m row
5,000
Meters
21:11.2
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
May 27, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.2 | 5,000 | 2:07.1 | 170 | 877 | 310 | 24 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 854 | 61 | 24 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 875 | 62 | 24 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 879 | 62 | 24 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 901 | 63 | 25 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 879 | 62 | 25 |