Pete Stott 5000m row
5,000
Meters
21:25.3
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
May 21, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.3 | 5,000 | 2:08.5 | 165 | 862 | 308 | 24 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 25 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 868 | 62 | 24 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 854 | 61 | 24 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 25 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 874 | 62 | 25 |