Pete Stott 5000m row
5,000
Meters
21:27.0
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
May 19, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.0 | 5,000 | 2:08.7 | 164 | 855 | 306 | 23 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 843 | 61 | 24 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 852 | 61 | 24 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 850 | 61 | 23 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 854 | 61 | 24 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 880 | 62 | 24 |