Pete Stott 5000m row
5,000
Meters
20:35.4
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
May 18, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.4 | 5,000 | 2:03.5 | 186 | 935 | 321 | 24 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 62 | 23 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 905 | 63 | 23 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 928 | 64 | 25 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 929 | 64 | 25 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 26 |