Pete Stott 5000m row
5,000
Meters
20:51.8
Time
2:05.1
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
May 15, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.8 | 5,000 | 2:05.1 | 178 | 905 | 315 | 23 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 902 | 63 | 23 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 899 | 63 | 24 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 879 | 62 | 24 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 910 | 63 | 24 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 938 | 64 | 24 |