Pete Stott 5000m row
5,000
Meters
20:40.8
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
May 12, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.8 | 5,000 | 2:04.0 | 183 | 925 | 319 | 24 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 874 | 62 | 24 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 882 | 62 | 24 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 930 | 64 | 24 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 24 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1016 | 67 | 25 |