Pete Stott 5000m row
5,000
Meters
21:26.5
Time
2:08.6
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
May 10, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.5 | 5,000 | 2:08.6 | 164 | 856 | 306 | 23 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 61 | 23 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 23 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 853 | 61 | 23 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 852 | 61 | 23 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 881 | 62 | 23 |