Pete Stott 5000m row
5,000
Meters
21:21.7
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
May 08, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.7 | 5,000 | 2:08.1 | 166 | 867 | 309 | 22 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 23 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 843 | 61 | 22 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 23 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 873 | 62 | 23 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 877 | 62 | 23 |