Pete Stott 3000m row
3,000
Meters
12:10.9
Time
2:01.8
Pace
192
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 104 |
April 24, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.9 | 3,000 | 2:01.8 | 194 | 945 | 192 | 23 |
| 2:01.0 | 500 | 2:01.0 | 198 | 952 | 32 | 25 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 890 | 31 | 23 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 948 | 32 | 24 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 947 | 32 | 24 |
| 2:00.7 | 2,500 | 2:00.7 | 199 | 984 | 33 | 24 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 953 | 32 | 24 |
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Workout Graph
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