Pete Stott 5000m BikeErg
5,000
Meters
11:04.2
Time
2:12.8
Pace
145
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 73 |
| Revolution Count | 809 |
| Power/kg | 1.55 |
| Drag Factor | 80 |
March 23, 2021 11:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:04.2 | 5,000 | 2:12.8 | 149 | 785 | 145 | 73 |
| 1:06.0 | 500 | 2:12.0 | 152 | 818 | 15 | 73 |
| 1:05.1 | 1,000 | 2:10.2 | 159 | 829 | 15 | 75 |
| 1:05.6 | 1,500 | 2:11.2 | 155 | 823 | 15 | 74 |
| 1:05.8 | 2,000 | 2:11.6 | 154 | 820 | 15 | 74 |
| 1:05.6 | 2,500 | 2:11.2 | 155 | 823 | 15 | 74 |
| 1:06.6 | 3,000 | 2:13.2 | 148 | 756 | 14 | 73 |
| 1:06.9 | 3,500 | 2:13.8 | 146 | 753 | 14 | 73 |
| 1:07.0 | 4,000 | 2:14.0 | 145 | 752 | 14 | 73 |
| 1:08.5 | 4,500 | 2:17.0 | 136 | 735 | 14 | 71 |
| 1:07.1 | 5,000 | 2:14.2 | 145 | 751 | 14 | 72 |
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Workout Graph
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