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Pete Stott v100m/1:06r...20 row

2,000

Meters

7:11.6

Time

1:47.9

Pace

141

Calories

Rest Distance250
Rest Time33:56.0
Overall Distance2,250
Overall Time41:07.6
Average Watts279
Calories Per Hour1176
Stroke Rate31
Stroke Count231
Drag Factor98

February 13, 2021 11:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:11.6 2,000 1:47.9 279 1176 31
0:21.2 100 1:46.0 294 1188 31
r: 1:06 14
0:21.2 100 1:46.0 294 1188 31
r: 1:06 10
0:21.2 100 1:46.0 294 1188 31
r: 1:16 11
0:21.3 100 1:46.5 290 1183 31
r: 1:39 11
0:20.6 100 1:43.0 320 1223 32
r: 1:18 12
0:21.6 100 1:48.0 278 1166 33
r: 1:25 17
0:21.8 100 1:49.0 270 1155 30
r: 1:31 10
0:21.5 100 1:47.5 282 1172 33
r: 1:36 14
0:21.9 100 1:49.5 267 1150 33
r: 1:37 17
0:21.9 100 1:49.5 267 1150 33
r: 2:41 14
0:22.3 100 1:51.5 252 1130 32
r: 2:15 15
0:22.2 100 1:51.0 256 1135 32
r: 2:08 14
0:22.2 100 1:51.0 256 1135 30
r: 2:09 8
0:21.8 100 1:49.0 270 1155 30
r: 2:14 12
0:21.7 100 1:48.5 274 1161 33
r: 2:08 16
0:21.5 100 1:47.5 282 1172 33
r: 1:44 14
0:21.5 100 1:47.5 282 1172 33
r: 1:48 16
0:21.6 100 1:48.0 278 1166 33
r: 2:33 14
0:22.0 100 1:50.0 263 1145 30
r: 1:42 11
0:20.6 100 1:43.0 320 1398 35
r250

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