Pete Stott 5000m BikeErg
5,000
Meters
10:42.5
Time
2:08.5
Pace
149
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 73 |
| Revolution Count | 780 |
| Power/kg | 1.72 |
| Drag Factor | 89 |
February 12, 2021 07:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:42.5 | 5,000 | 2:08.5 | 165 | 834 | 149 | 73 |
| 1:10.0 | 500 | 2:20.0 | 128 | 720 | 14 | 69 |
| 1:06.0 | 1,000 | 2:12.0 | 152 | 818 | 15 | 73 |
| 1:04.3 | 1,500 | 2:08.6 | 165 | 839 | 15 | 72 |
| 1:03.3 | 2,000 | 2:06.6 | 172 | 853 | 15 | 74 |
| 1:03.1 | 2,500 | 2:06.2 | 174 | 855 | 15 | 73 |
| 1:03.2 | 3,000 | 2:06.4 | 173 | 854 | 15 | 74 |
| 1:03.4 | 3,500 | 2:06.8 | 172 | 851 | 15 | 74 |
| 1:03.4 | 4,000 | 2:06.8 | 172 | 851 | 15 | 73 |
| 1:03.4 | 4,500 | 2:06.8 | 172 | 851 | 15 | 74 |
| 1:02.4 | 5,000 | 2:04.8 | 180 | 865 | 15 | 75 |
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Workout Graph
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