Pete Stott v5000m/r...6 row
16,689
Meters
1:16:24.3
Time
2:17.3
Pace
978
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,689 |
| Overall Time | 1:16:24.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1961 |
| Drag Factor | 86 |
September 25, 2020 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:24.3 | 16,689 | 2:17.3 | 135 | 768 | 25 | 140 |
| 22:17.0 | 5,000 | 2:13.7 | 146 | 802 | 27 | 146 |
| 3:00.0 | 575 | 2:36.5 | 91 | 600 | 23 | 126 |
| 22:23.9 | 5,000 | 2:14.3 | 144 | 795 | 26 | 153 |
| 3:00.0 | 512 | 2:55.7 | 64 | 540 | 20 | 133 |
| 22:43.4 | 5,000 | 2:16.3 | 138 | 773 | 26 | 148 |
| 3:00.0 | 605 | 2:28.7 | 106 | 660 | 24 | 137 |
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Workout Graph
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