Pete Stott v3000m/r...6 row
10,048
Meters
44:55.2
Time
2:14.1
Pace
607
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,048 |
| Overall Time | 44:55.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 91 |
September 07, 2020 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.2 | 10,048 | 2:14.1 | 145 | 810 | 24 | 147 |
| 12:59.5 | 3,000 | 2:09.9 | 160 | 845 | 26 | 153 |
| 2:00.0 | 300 | 3:20.0 | 44 | 480 | 16 | 130 |
| 13:06.9 | 3,000 | 2:11.1 | 155 | 832 | 25 | 154 |
| 2:00.0 | 375 | 2:40.0 | 85 | 630 | 19 | 143 |
| 12:48.7 | 3,000 | 2:08.1 | 166 | 871 | 23 | 164 |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 24 | 140 |
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Workout Graph
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