Pete Stott v50c/1:47r...5 BikeErg
4,576
Meters
9:22.4
Time
2:02.9
Pace
150
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 5:27.0 |
| Overall Distance | 4,696 |
| Overall Time | 14:49.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 78 |
| Revolution Count | 762 |
| Power/kg | 1.97 |
| Drag Factor | 78 |
October 19, 2026 07:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:22.4 | 4,576 | 2:02.9 | 189 | 960 | 78 | |
| 3:05.0 | 1,521 | 2:01.6 | 195 | 972 | 80 | |
| r: 1:47 | 37 | |||||
| 2:42.8 | 1,277 | 2:07.4 | 169 | 884 | 76 | |
| r: 1:36 | 21 | |||||
| 1:53.2 | 921 | 2:02.9 | 188 | 954 | 79 | |
| r: 1:16 | 31 | |||||
| 1:14.2 | 606 | 2:02.4 | 191 | 970 | 79 | |
| r: 0:48 | 31 | |||||
| 0:27.3 | 252 | 1:48.3 | 275 | 1318 | 88 | |
| r120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.