Pete Stott v20c/2:20r...6 row
1,256
Meters
4:46.3
Time
1:53.9
Pace
90
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 9:28.0 |
| Overall Distance | 1,338 |
| Overall Time | 14:14.3 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 91 |
August 07, 2026 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,256 | 1:53.9 | 236 | 1131 | 28 | |
| 1:08.4 | 291 | 1:57.5 | 216 | 1052 | 28 | |
| r: 2:20 | 16 | |||||
| 1:08.9 | 292 | 1:57.9 | 213 | 1044 | 28 | |
| r: 2:22 | 12 | |||||
| 1:05.9 | 285 | 1:55.6 | 226 | 1092 | 27 | |
| r: 1:49 | 15 | |||||
| 0:29.3 | 134 | 1:49.3 | 268 | 1228 | 31 | |
| r: 1:34 | 21 | |||||
| 0:29.2 | 134 | 1:48.9 | 271 | 1232 | 31 | |
| r: 1:23 | 18 | |||||
| 0:24.6 | 121 | 1:41.6 | 333 | 1463 | 34 | |
| r82 |
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Workout Graph
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