Pete Stott v20c/2:27r...5 row
1,469
Meters
5:47.9
Time
1:58.4
Pace
100
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:29.0 |
| Overall Distance | 1,545 |
| Overall Time | 16:16.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 89 |
July 16, 2026 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.9 | 1,469 | 1:58.4 | 211 | 1034 | 25 | |
| 1:05.8 | 285 | 1:55.4 | 228 | 1094 | 27 | |
| r: 2:27 | 20 | |||||
| 1:13.4 | 302 | 2:01.5 | 195 | 980 | 25 | |
| r: 2:56 | 15 | |||||
| 1:13.8 | 303 | 2:01.7 | 194 | 975 | 25 | |
| r: 2:30 | 13 | |||||
| 1:06.8 | 288 | 1:55.9 | 224 | 1077 | 26 | |
| r: 2:25 | 12 | |||||
| 1:08.1 | 291 | 1:57.0 | 218 | 1057 | 26 | |
| r: 0:11 | 16 | |||||
| r76 |
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Workout Graph
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