Pete Stott v16c/1:26r...5 BikeErg
2,532
Meters
5:22.5
Time
2:07.3
Pace
80
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 11:17.0 |
| Overall Distance | 2,708 |
| Overall Time | 16:39.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 78 |
| Revolution Count | 451 |
| Power/kg | 1.76 |
| Drag Factor | 72 |
June 09, 2026 08:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:22.5 | 2,532 | 2:07.3 | 169 | 893 | 78 | |
| 0:57.7 | 478 | 2:00.7 | 199 | 998 | 83 | |
| r: 1:26 | 38 | |||||
| 1:06.6 | 515 | 2:09.3 | 162 | 864 | 78 | |
| r: 1:42 | 33 | |||||
| 1:07.7 | 519 | 2:10.4 | 158 | 850 | 76 | |
| r: 1:47 | 29 | |||||
| 1:05.4 | 510 | 2:08.2 | 166 | 880 | 78 | |
| r: 3:04 | 55 | |||||
| 1:05.2 | 509 | 2:08.0 | 167 | 883 | 78 | |
| r: 3:18 | 21 | |||||
| r176 |
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Workout Graph
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