Pete Stott 4007m row
4,007
Meters
17:59.0
Time
2:14.6
Pace
243
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 88 |
May 11, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:59.0 | 4,007 | 2:14.6 | 143 | 810 | 243 | 22 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 61 | 23 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 825 | 61 | 23 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 809 | 60 | 23 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 820 | 61 | 23 |
| 0:04.4 | 4,007 | 5:14.2 | 11 | 338 | 0 | 0 |
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Workout Graph
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