Pete Stott v21c/2:03r...4 BikeErg
4,196
Meters
8:42.4
Time
2:04.4
Pace
135
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 4,289 |
| Overall Time | 18:27.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 81 |
| Revolution Count | 726 |
| Power/kg | 1.88 |
| Drag Factor | 69 |
April 21, 2026 06:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:42.4 | 4,196 | 2:04.4 | 181 | 924 | 81 | |
| 1:14.8 | 624 | 1:59.8 | 203 | 999 | 85 | |
| r: 2:03 | 36 | |||||
| 0:59.9 | 473 | 2:06.6 | 172 | 893 | 80 | |
| r: 2:14 | 24 | |||||
| 0:33.3 | 270 | 2:03.3 | 187 | 942 | 81 | |
| r: 5:28 | 33 | |||||
| 5:54.3 | 2,828 | 2:05.2 | 178 | 912 | 81 | |
| r93 |
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Workout Graph
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