Pete Stott v500m/3:06r...4 row
2,000
Meters
8:04.3
Time
2:01.0
Pace
132
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 9:04.0 |
| Overall Distance | 2,036 |
| Overall Time | 17:08.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 96 |
April 20, 2026 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 2,000 | 2:01.0 | 197 | 978 | 28 | |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 30 | |
| r: 3:06 | 13 | |||||
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 30 | |
| r: 3:05 | 13 | |||||
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 28 | |
| r: 2:53 | 10 | |||||
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 28 | |
| r36 |
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Workout Graph
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