Pete Stott 3000m BikeErg
3,000
Meters
7:05.6
Time
2:21.8
Pace
86
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 69 |
| Revolution Count | 493 |
| Power/kg | 1.28 |
| Drag Factor | 76 |
March 12, 2026 06:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:05.6 | 3,000 | 2:21.8 | 123 | 721 | 86 | 69 |
| 1:35.1 | 600 | 2:38.5 | 88 | 602 | 16 | 62 |
| 1:23.3 | 1,200 | 2:18.8 | 131 | 750 | 18 | 71 |
| 1:23.1 | 1,800 | 2:18.5 | 132 | 753 | 17 | 71 |
| 1:22.2 | 2,400 | 2:17.0 | 136 | 768 | 18 | 72 |
| 1:21.9 | 3,000 | 2:16.5 | 138 | 773 | 17 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.