Pete Stott 4000m BikeErg
4,000
Meters
8:53.7
Time
2:13.4
Pace
120
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 74 |
| Revolution Count | 660 |
| Power/kg | 1.53 |
| Drag Factor | 75 |
March 06, 2026 09:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:53.7 | 4,000 | 2:13.4 | 147 | 807 | 120 | 74 | 119 |
| 1:51.9 | 800 | 2:19.8 | 128 | 740 | 23 | 71 | 83 |
| 1:50.3 | 1,600 | 2:17.8 | 134 | 759 | 23 | 72 | 122 |
| 1:47.0 | 2,400 | 2:13.7 | 146 | 803 | 24 | 74 | 123 |
| 1:45.4 | 3,200 | 2:11.7 | 153 | 826 | 24 | 75 | 130 |
| 1:39.0 | 4,000 | 2:03.7 | 185 | 935 | 26 | 80 | 137 |
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Workout Graph
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