Pete Stott 4000m BikeErg
4,000
Meters
9:37.5
Time
2:24.3
Pace
112
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 68 |
| Revolution Count | 659 |
| Power/kg | 1.21 |
| Drag Factor | 76 |
March 05, 2026 10:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:37.5 | 4,000 | 2:24.3 | 116 | 700 | 112 | 68 | 120 |
| 1:56.6 | 800 | 2:25.7 | 113 | 689 | 22 | 67 | 115 |
| 1:57.1 | 1,600 | 2:26.3 | 112 | 684 | 22 | 68 | 118 |
| 1:56.0 | 2,400 | 2:25.0 | 115 | 695 | 23 | 68 | 122 |
| 1:54.8 | 3,200 | 2:23.5 | 118 | 707 | 22 | 69 | 122 |
| 1:53.1 | 4,000 | 2:21.3 | 124 | 726 | 23 | 70 | 126 |
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Workout Graph
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