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Pete Stott 3000m row

3,000

Meters

13:31.2

Time

2:15.2

Pace

179

Calories

137

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate21
Stroke Count291
Drag Factor107

March 05, 2026 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:31.2 3,000 2:15.2 142 787 179 21 137
2:40.8 600 2:14.0 145 800 36 21 131
2:41.9 1,200 2:14.9 143 790 36 21 136
2:43.0 1,800 2:15.8 140 780 35 21 138
2:43.1 2,400 2:15.9 139 779 36 22 140
2:42.4 3,000 2:15.3 141 785 36 22 141

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Workout Graph

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