Pete Stott v10c/1:30r...5 row
632
Meters
2:13.8
Time
1:45.8
Pace
50
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 696 |
| Overall Time | 6:53.8 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 89 |
February 12, 2026 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.8 | 632 | 1:45.8 | 295 | 1315 | 31 | |
| 0:31.6 | 140 | 1:52.8 | 243 | 1137 | 28 | |
| r: 1:30 | 19 | |||||
| 0:26.8 | 127 | 1:45.5 | 298 | 1325 | 31 | |
| r: 1:37 | 15 | |||||
| 0:25.3 | 123 | 1:42.8 | 322 | 1407 | 33 | |
| r: 0:46 | 18 | |||||
| 0:27.2 | 127 | 1:47.0 | 285 | 1280 | 31 | |
| r: 0:47 | 12 | |||||
| 0:22.9 | 116 | 1:38.7 | 364 | 1552 | 34 | |
| r64 |
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Workout Graph
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