Pete Stott v10c/1:33r...8 row
1,514
Meters
6:06.3
Time
2:00.9
Pace
108
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 10:34.0 |
| Overall Distance | 1,636 |
| Overall Time | 16:40.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 110 |
February 10, 2026 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,514 | 2:00.9 | 198 | 1061 | 27 | |
| 0:52.6 | 138 | 3:10.5 | 51 | 684 | 16 | |
| r: 1:33 | 14 | |||||
| 0:36.0 | 157 | 1:54.6 | 232 | 1100 | 28 | |
| r: 1:27 | 19 | |||||
| 0:42.5 | 178 | 1:59.3 | 206 | 1016 | 28 | |
| r: 1:24 | 17 | |||||
| 0:47.9 | 197 | 2:01.5 | 195 | 977 | 28 | |
| r: 1:13 | 15 | |||||
| 0:42.9 | 192 | 1:51.7 | 251 | 1174 | 29 | |
| r: 1:10 | 13 | |||||
| 0:45.9 | 206 | 1:51.4 | 253 | 1176 | 30 | |
| r: 1:15 | 15 | |||||
| 0:47.5 | 216 | 1:49.9 | 263 | 1212 | 30 | |
| r: 1:13 | 14 | |||||
| 0:51.1 | 231 | 1:50.6 | 259 | 1197 | 31 | |
| r: 1:19 | 15 | |||||
| r122 |
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Workout Graph
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