Pete Stott v10c/1:05r...10 BikeErg
2,763
Meters
5:21.1
Time
1:56.2
Pace
100
Calories
| Rest Distance | 350 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,113 |
| Overall Time | 14:21.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 88 |
| Revolution Count | 533 |
| Power/kg | 2.32 |
| Drag Factor | 66 |
February 06, 2026 06:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:21.1 | 2,763 | 1:56.2 | 223 | 1121 | 88 | |
| 0:30.9 | 273 | 1:53.1 | 241 | 1165 | 91 | |
| r: 1:05 | 33 | |||||
| 0:32.0 | 277 | 1:55.5 | 227 | 1125 | 88 | |
| r: 0:49 | 35 | |||||
| 0:32.2 | 275 | 1:57.0 | 218 | 1118 | 87 | |
| r: 0:51 | 27 | |||||
| 0:31.8 | 274 | 1:56.0 | 224 | 1132 | 89 | |
| r: 1:10 | 39 | |||||
| 0:31.5 | 274 | 1:54.9 | 230 | 1142 | 90 | |
| r: 0:58 | 37 | |||||
| 0:34.3 | 286 | 1:59.9 | 203 | 1049 | 86 | |
| r: 1:02 | 37 | |||||
| 0:33.0 | 279 | 1:58.2 | 212 | 1090 | 87 | |
| r: 1:07 | 31 | |||||
| 0:33.9 | 287 | 1:58.1 | 212 | 1061 | 87 | |
| r: 1:07 | 77 | |||||
| 0:31.6 | 274 | 1:55.3 | 228 | 1139 | 89 | |
| r: 0:51 | 34 | |||||
| 0:29.9 | 265 | 1:52.8 | 244 | 1204 | 90 | |
| r350 |
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Workout Graph
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