Pete Stott 30:00 row
6,722
Meters
30:00.0
Time
2:13.8
Pace
407
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 109 |
January 08, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,722 | 2:13.8 | 146 | 814 | 407 | 22 | 141 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 810 | 81 | 21 | 134 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 22 | 138 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 780 | 78 | 21 | 138 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 820 | 82 | 23 | 144 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 850 | 85 | 24 | 152 |
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Workout Graph
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