Pete Stott 5000m row
5,000
Meters
22:26.3
Time
2:14.6
Pace
301
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 93 |
December 05, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.3 | 5,000 | 2:14.6 | 143 | 804 | 301 | 22 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 831 | 61 | 22 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 811 | 60 | 22 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 807 | 60 | 22 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 806 | 60 | 23 |
| 4:40.6 | 5,000 | 2:20.3 | 127 | 769 | 60 | 22 |
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Workout Graph
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