Pete Stott v15c/3:17r...5 row
962
Meters
3:24.3
Time
1:46.1
Pace
75
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 13:13.0 |
| Overall Distance | 1,028 |
| Overall Time | 16:37.3 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 93 |
November 08, 2025 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.3 | 962 | 1:46.1 | 292 | 1321 | 32 | |
| 0:44.2 | 202 | 1:49.4 | 267 | 1221 | 31 | |
| r: 3:17 | 13 | |||||
| 0:43.0 | 199 | 1:48.0 | 278 | 1255 | 32 | |
| r: 3:18 | 18 | |||||
| 0:43.0 | 199 | 1:48.0 | 278 | 1255 | 32 | |
| r: 3:18 | 17 | |||||
| 0:39.8 | 190 | 1:44.7 | 305 | 1356 | 33 | |
| r: 3:20 | 18 | |||||
| 0:34.4 | 174 | 1:38.8 | 362 | 1569 | 35 | |
| r66 |
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Workout Graph
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