Pete Stott v4000m/0:33r...2
6,000
Meters
17:22.1
Time
2:06.1
Pace
254
Calories
| Transition Time | 0:33.0 |
|---|
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 49 |
October 30, 2025 09:45:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 17:22.1 | 6,000 | 2:06.1 | 173 | 459 | 49 | |
| 8:27.9 | 4,000 |  |
2:06.9 | 171 | 893 | 76 |
| 8:21.2 | 2,000 |  |
2:05.3 | 178 | 919 | 24 |
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Workout Graph
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