Pete Stott v1000m/2:00r...5 BikeErg
7,000
Meters
13:51.3
Time
1:58.7
Pace
233
Calories
139
Heart Rate
| Rest Distance | 361 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,361 |
| Overall Time | 23:51.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 83 |
| Revolution Count | 1225 |
| Power/kg | 2.18 |
| Drag Factor | 73 |
September 05, 2025 10:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:51.3 | 7,000 | 1:58.7 | 209 | 1009 | 83 | 139 | |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1009 | 85 | 127 | |
| r: 2:00 | 24 | ||||||
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 83 | 138 | |
| r: 2:00 | 164 | ||||||
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1109 | 88 | 144 | |
| r: 2:00 | 107 | ||||||
| 4:09.0 | 2,000 | 2:04.5 | 181 | 910 | 80 | 137 | |
| r: 2:00 | 27 | ||||||
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1160 | 89 | 150 | |
| r: 2:00 | 39 | ||||||
| r361 |
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Workout Graph
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