Patrick BOUDIES v10:00/r...23 row
12,354
Meters
1:00:00.0
Time
2:25.7
Pace
672
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,354 |
| Overall Time | 1:00:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 1037 |
| Drag Factor | 107 |
June 02, 2026 18:55:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,354 | 2:25.7 | 113 | 672 | 18 | 126 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 708 | 16 | 116 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 28 | 142 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 16 | 114 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 28 | 146 |
| 2:00.0 | 374 | 2:40.4 | 85 | 600 | 15 | 115 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 28 | 145 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 16 | 118 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 28 | 148 |
| 2:00.0 | 377 | 2:39.1 | 87 | 600 | 16 | 120 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 29 | 149 |
| 2:00.0 | 364 | 2:44.8 | 78 | 570 | 15 | 121 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 28 | 148 |
| 8:00.0 | 1,574 | 2:32.4 | 99 | 652 | 15 | 121 |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 28 | 146 |
| 2:00.0 | 382 | 2:37.0 | 90 | 600 | 16 | 121 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 28 | 148 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 16 | 123 |
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 28 | 150 |
| 2:00.0 | 363 | 2:45.2 | 78 | 570 | 15 | 124 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 29 | 151 |
| 2:00.0 | 361 | 2:46.2 | 76 | 570 | 15 | 125 |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 28 | 149 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 672 | 17 | 132 |
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Workout Graph
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